Kilner Recipe Book 2018

Mango & Chilli Salad Jar

Ingredients 1 mango, peeled and chopped

Method The Kilner ® Food On The Go Jar is perfect for separating wet and dry ingredients and ensures your salads are kept crisp and fresh.

1/2 fresh red chilli, de-seeded

Squeeze of fresh lime juice

Take half of the prepared mango and add to the blender along with chilli, lime juice and water.

4 tbsp of water

Season to taste and blend until smooth.

Salt and pepper to taste

Add your required amount of dressing to the bottom of your Kilner ® Food On The Go Dipping Pot.

Grated carrot

Chopped red pepper

In the Kilner ® Jar, layer the fruit and vegetables starting with the wettest ingredients first; mango, carrot, cucumber, blueberries and radish.

Chopped cucumber

Blueberries

Top with watercress.

Radish

Fit your dipping pot into the Kilner ® Jar and store in the fridge until you are ready to eat.

Watercress

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